01-31-2023 Sarah 3 years ago 50 Thrusters 75/55 40 OH Squats 75/55 30 T2B 20 Front Rack Lunges 75/55 10 HSPU Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email