For time-
Barbell Weights 135/95
Buy in: One Round DT
10 Curtis P’s (fwd lunge left, fwd lunge right, Push Press)
15 Ring Dips
15 Clean and Jerks
20 Back Squats
20 Wall Balls
15 Ring Dips
15 Clean and Jerks
10 Curtis P’s
Buy Out: One Round DT with same barbell – 9 deadlifts, 6 hang cleans, 3 jerks