“SNOWBALL FIGHT” TEAM OF 3 [COMPETE]
Workout Definition
Teams of 3
For Time:
400 Wall Balls (20/14)
100 Strict Chest to Bar Pull-Ups
10,000 Meter Bike
[40 Minute Time Cap]
[Kilos = 9/6]
*Chipper Style- Must complete all reps of one movement before moving onto the next
*Score = Time it takes to complete the workout